Do we need to take a calcium supplement or is milk enough? We see advertisements that milk strengthens our bones and teeth. This does seem logical since milk has 300 mg per cup of calcium in it. ...View Article
The Journey To A Healthy You...
You've arrived at www.widenbaumwellnesscenter.com, the online home of chiropractor Dr. Dov Widenbaum of Widenbaum Wellness Center. Located in Suffern, New York, the leading health professionals at Widenbaum Wellness Center are dedicated to helping you achieve your wellness objectives; combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Dov Widenbaum is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
When you come to our clinic, we will address all of the negative factors that are affecting your health. We evaluate your body individually to create a health program just for your body.
There are six keys to creating superior health.
The answer to "how do you live a healthy life in an unhealthy world" is the Six Steps to Wellness. This comprehensive program - the result of thirty five years of intensive research is - your key to better health.
The Six Steps to Wellness are:* Structure
* Electro Magnetic Therapy
* Emotional Therapy
* Allergies and Sensitivities
These steps represent all six of the major steps of your journey to optimum health.
Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season is full of reasons for good cheer. And yet, according to the American Physical T ...View Article
Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night, but prolonged bouts of insomnia can lead to decreased mental function ...View Article
People do not usually drink near enough water until they are thirsty and by then it's too late for proper hydration. If it is not water they drink, then it is really too late. Nothing cleanses a ...View Article
The newest Journal of Immunology shows that Vitamin D activates a gene that stops inflammation. Exposure to the sun is the main source for your body's vitamin D but sun screens, aging and clothes ...View Article
Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with a bent-over stance, repeat 120 times over three or four hours, add th ...View Article
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